Carpal Tunnel Syndrome Explained | Hidden Causes, Early Symptoms & Real Relief Methods

Are you struggling with wrist pain, tingling, or hand numbness? In this video, we’ll explain what Carpal Tunnel Syndrome really is, why it happens, and how you can manage it before it gets worse. Learn about the hidden causes, early warning signs, and simple ways to relieve pain at home. Our goal is to help you understand your condition better and take safe, effective steps toward recovery. 👉 Topics Covered: What is Carpal Tunnel Syndrome (CTS)? Common causes and risk factors Early symptoms you should never ignore Simple exercises and wrist care tips for relief When to consult a doctor Watch till the end to discover how small lifestyle changes can protect your hands from long-term nerve damage. #CarpalTunnelSyndrome #WristPain #HandNumbness #CTSRelief #Physiotherapy #HealthAwareness #PainRelief