What Happens If You Eat an Egg Every Day for 2 Weeks? The Results Are Surprising!

What actually happens to your body if you eat eggs every day for two weeks? Many people believe eggs are a superfood, rich in protein and nutrients. However, some are concerned about cholesterol and its side effects, especially for the elderly and those with certain medical conditions. In this video, we will discuss in detail: Body changes after consuming eggs every day Impact on cholesterol, heart health, and blood pressure Benefits of egg protein for muscles, the brain, and daily energy Positive and negative effects that are often overlooked Who should limit egg consumption This video is presented in simple language and with easy-to-understand medical explanations, suitable for all ages, especially those 50 and over. Watch until the end to find out whether eating eggs every day is safe or harmful to your health.