Heres How I Balance Mind, Body and Spirit for ourselves as Nurses, student Nurses and other healthcare colleagues working in this challenging high demand field of Nursing. In order to take care of others in the ER, ICU, Medsurg, Tele, Pacu, Step down unit and so forth. 3 TIPS for Mental Health Awareness. 1. Incorporate CardiacStrong Exercise/Fitness 3xweek 2. Discuss your challenges or dilemmas with someone you trust, 3. Turn off Social Media & disconnect from the outside 🌍 to minimize distraction ------------------------------------------- COME JOIN MY TRAVEL NURSING AGENCY YALL. 😷ValleyHealthStaffing http://valleyrocks.com/nurse-Mendoza ----------------------------------------------------------------------------------------------- IF YOU WOULD LIKE ME TO 🗣PRESENT/KEYNOTE SPEAKER AT YOUR SCHOOL, PLEASE EMAIL ME AT 👉🏽 [email protected] ————— Thank you for watching this video my fellow nurses, student nurses and aspiring nurses. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my oxygen, so please take a second and say ‘Hey’ 😉. ----------------------------------------------------------------------------------------------- Subscribe to my VIP Newsletter for exclusive content and weekly giveaways here at https://www.Cardiacstrong.care ----------------------------------------------------------------------------------------------- 💻Website: https://nursemendoza.com 📱Facebook: / nursepiration 🎤PodCast: https://itunes.apple.com/WebObjects/M... 🎧☁️SoundCloud: / user-655603954 📸Instagram: / nursemendoz. . 📽Youtube: / nursemen. . 🐤Twitter: https://twitter.com/youtubeNurse?ref_... 👻Snapchat: / nursemen. . 📸IG:CardiacStrong: / cardiacstrong 📸IG:NURSEpiration: / nursepiration 📝Tumblr: / nursemendoza1 😷ValleyHealthStaffing http://valleyrocks.com/nurse-Mendoza 🧠🏥NurseVersity NCLEX👇🏽 https://goo.gl/zEPPoK ----------------------------------------------------------------------------------------------- #Nursemendoza #Proverbs30 #NURSEpiration #CardiacStrong #Pulmonary #CardiacStrong #Nursing #School #Visionary #NurseGrind #CCRN #StimulateYourBrain #medsurg #tattednurse #Books #patho #nursingbooks #careplans #cna #lvp #Nursemendoza #NURSEpiration #Pulmonary #CardiacStrong #Nursing #School #Visionary #rn #NurseGrinding #NurseHustle #NurseGang #nurseonduty #scrubsmag #nurse #nurselife #Medical #LaRaza #Anatomy #Nursing #nurse #Proverbs30 #CVICU #ICU #ER #PACU #TELE #surgery #Ob&Gyn #Nursing #Newborn #Infant #RN #ObgynNursing #Medical #NewLife #L&D #obstetrics #gynecology #NursingStudent #StudentNurse #NURSEpiration #Nursing #RN #Medical #N #StudentNurse #emergency #NURSEspiration #NurseGrinding #vision #Plan ----------------------------------------------------------------------------------------------- Disclaimer: No content contained herein is meant to be representative of our or any other institution. The opinions expressed in this video on this channel are not necessarily of those hospitals where I work, or their affiliated institutions. The views expressed on this channel and/or in the videos on this channel do not represent medical advice- if you have specific medical concerns please contact your doctor. In order to protect patient privacy all patient identifiers in all videos have been deleted or altered.