7 Signs of Vitamin Deficiency Every Senior Should Watch For

Vitamin deficiency signs after 60: tiredness, weak muscles, memory lapses, shortness of breath and more. This video reveals seven warning signs of vitamin and mineral deficiencies in seniors and explains how vitamin D, B‑12, potassium, iron, calcium, vitamin C and vitamin A play a role. Don’t ignore fatigue, pale skin, cramps or night vision problems—learn what they might mean and how to address them. TEXT VERSION: https://www.elderlywisdom.org/blog/7-... 👉 Like, comment and subscribe for more health tips. For detailed sources and resources, visit our website. #VitaminDeficiency #SeniorHealth #HealthyAging #VitaminD #B12 #IronDeficiency