Why Your Brain Gets Addicted to Sadness (Psychology Explained)

Why does sadness feel familiar… even comforting? Why do some people stay stuck in negative emotions even when they want to move on? In this video, we explain the psychology behind why the brain can get addicted to sadness — from emotional conditioning, dopamine cycles, comfort zones, trauma patterns, and the strange ways our mind tries to protect us. If you've ever wondered why your emotions keep pulling you back into old wounds or familiar pain, this video will help you understand the hidden science behind it. the psychology of manipulation prosocial behaviour in psychology physiological correlates of emotions personality development psychology avoidance learning in psychology hidden psychology of relationships psychology of successful people sustained attention psychology importance of educational psychology characteristics of emotions in psychology psychology experiments human behaviour psychology emotional intelligence #psychology #mentalhealth #sadness #emotions #trauma #selfhelp #brain #psychology #mentalhealth #emotion #selfhelp #trauma