Ardha Matsyendrasana | The Half Fish Pose | Steps | Benefits | Disadvantages
#rajyoga #ardhamatsyendrasana Ardha Matsyendrasana, Matsyendra's Pose or Lord of the Fishes Pose, is a seated twisting asana in hatha yoga and modern yoga as exercise. The full form is the difficult Paripurna Matsyendrasana. A common and easier variant is Ardha Matsyendrasana. Like the video. Share it with your friends and family. Do subscribe our channel. Instagram: / rajjkapadia Previous video: • Pawanmuktasana part 1 Channel: https://www.youtube.com/channel/UCWC6... Gmail: [email protected] Captured by: Abhishek Kapadia Abhishek's instagram: https://instagram.com/abhishek_kap?ig...
