TOP 5 Low Potassium Fruits That Could Save Your Kidneys (Doctor Warns #3 Is Dangerous in High Doses)

Think you're eating healthy? You might be hurting your kidneys without knowing it. This video reveals the Top 5 low potassium fruits that actively support kidney health — while also exposing the fruit that becomes dangerous in high doses. 🩺 Dr. Mattheus shares real insights on: ✔️ How to choose kidney-safe fruits using 3 simple rules ✔️ Why high-potassium fruits like bananas & oranges are risky ✔️ Which fruits fight inflammation, lower creatinine, and flush toxins Don’t wait until your next lab result surprises you. Watch this before your next grocery run. 🗣️ Comment below: Which fruit shocked you the most — #3? 📌 Subscribe for more life-saving health guides. #lowpotassiumfruits #kidneyhealth #kidneydetox More Videos Suggested For You: Top 4 Fruits That Help Flush Toxins From Your Kidneys While You Sleep    • Top 4 Fruits That Help Flush Toxins From Y...   Stop High Creatinine: Top 10 Low Potassium Foods to Protect Your Kidneys & Avoid Dialysis    • Stop High Creatinine: Top 10 Low Potassium...   Stop High Creatinine: Top 10 Low Potassium Foods to Protect Your Kidneys & Avoid Dialysis    • Stop High Creatinine: Top 10 Low Potassium...   Stop High Creatinine: White Radish + This = No More Night Urination & Deep Sleep    • Stop High Creatinine: White Radish + This ...   Foamy Urine? Top 10 Drinks To Stop Proteinuria and Heal Your Kidneys    • Foamy Urine? Top 10 Drinks To Stop Protein...   Foamy Urine: Avoid These 10 Kidney-Damaging Foods!    • Foamy Urine: Avoid These 10 Kidney-Damagin...   TIMESTAMP 00:00 INTRODUCTION 02:00 Key Principles for Choosing Kidney-Safe Fruits 04:22 Fruit Spotlight 1: Blueberries (The Kidney Antioxidant Champion) 07:09 Fruit Spotlight 2: Apples (The Natural Toxin Binder) 10:02 Fruit Spotlight 3: Pineapple (The Natural Anti-Inflammatory) 12:11 Fruit Spotlight 4: Red Grapes (The Vascular Protector) 14:05 Fruit Spotlight 5: Raspberries (The Fiber-Rich Cleanser) 16:10 Fruits You Must AVOID or Strictly Limit (The Blacklist) 18:36 Conclusion Reference sources: 1Journal of Urology https://pubmed.ncbi.nlm.nih.gov/ 2. GFR Range by Age – National Kidney Foundation https://www.kidney.org/kidney-topics/... 3. What Is GFR and Why It Matters – NKF https://www.kidney.org/kidney-topics/gfr 4. Understanding CKD Stages (GFR Lower than 60) – NKF https://www.kidney.org/kidney-topics/... 5. CKD Facts in the United States – CDC https://www.cdc.gov/kidneydisease/bas... 6. Age-Related GFR Decline – National Kidney Foundation https://www.kidney.org/kidney-topics/... 7. Nationl Institutes of Health https://www.nih.gov/ 8. Healthy Hydration and Your Kidneys https://www.kidney.org/kidney-topics/... 9. National Library of Medicine https://www.ncbi.nlm.nih.gov/ Welcome to Kidney Health 365 — your trusted channel dedicated to supporting kidney health for adults 55 and older. Here, we focus on simple and effective ways to care for your kidneys through daily habits, natural remedies, and especially the right kidney health foods. Our videos explore how specific kidney health foods can help prevent kidney disease, manage existing conditions like high blood pressure or diabetes, and boost overall energy. You'll learn about what to eat, what to avoid, and how to build a sustainable lifestyle that keeps your kidneys strong—one meal at a time. At Kidney Health 365, we also share lifestyle tips for hydration, sleep, and gentle movement—all key to aging well with healthy kidneys. Subscribe now and join a growing community that believes in the power of small steps, shared experiences, and the healing potential of kidney health foods. Let’s protect your kidneys and enjoy life—365 days a year.