You are mostly suffering your mind. Day 16 #nytality #Mindset #emotions #mentalhealth #Success #somatictherapy #lymedisease Merch- https://nytalitymerch.com Book 2- Ah, Brain, Why Do You Trouble Me So Much? https://www.amazon.com/dp/1734373482/... Nytality.com Instagram- Nyholmvitallifemethod Facebook- Todd Nils Nyholm Book 1- https://www.amazon.com/dp/1734373407/... “Ah, Food, Why Do You Trouble Me So Much?” Is a book which covers a new way, using the reprogramming of your mind and emotions, to change the way you see food and diet based on the Nytality method.