In my 50's and stronger than ever. #chest #chestworkout #noexcuses

It’s Monday. A fresh start. Another chance to push forward, grow, and show up as your strongest self. Strength isn’t just for the young, it’s for the committed. Age doesn’t stop you. Doubt does. Excuses do. Comfort does. I’m not chasing my 20s. I’m building my best now, in my 50s and beyond. This isn’t the end of anything…It’s the beginning of everything. 💪 If you're ready to train with purpose and consistency....at any age, check out my link in bio. 👇 Workout Details — 4 Rounds: • 10–12 Incline Bench Press • 10–12 Push-Ups • 10–12 Rows • 5 Weighted Pull-Ups • 10 Each Side Macebell Swings #getshredded #shredded #strongertogether #buildmuscle #chestday #backworkout #chestandback #fitnessgoals #fitnessjourney #buildstrength