50 Tiny Digital Minimalism Habits: How to stop wasting time on your phone or computer

In this video I wanted to squeeze the 50 Digital Minimalism habits that I use for doing a digital detox all into 10 minutes! It is a little quick paced, but it illustrates what the typical day of digital minimalist (in an office, or home office) job can look like. I mention the different strategies for motivation and regulation as well as measuring success to show you that there are many paths to the same goal. Whether you want to do a digital detox, or try out a couple of new digital minimalist habits that will help you lower your phone usage, time on social media or the news, or just time spent playing games - you are sure to find something that will help you! I mention a couple of different apps and services you can try out, however none of them are sponsoring this video. This is my honest, personal opinion and nothing else! My Instagram:   / antoniatheuniverse   My website: https://antoniatheuniverse.com/ ⚙️ GEAR I USE FOR MY VIDEOS ⚙️ Editing laptop*: https://geni.us/xaxB Camera#1*: https://geni.us/2QhFhD Camera#2*: https://geni.us/6ZI9W Gimbal*: https://geni.us/kUswT Microphone #1*: https://geni.us/AItUh Microphone #2*: https://geni.us/Qh8K Studio Lights #1*: https://geni.us/PS3WyJ Studio Lights #2*: https://geni.us/XYi3Mq Editing Software*: Adobe Premiere Pro CC *Affiliate links