Join the JPD Drum Academy - JPDYTB For 20% Off: https://jamespaynedrums.com/all-access/ As I've been saying since 2011, the Swivel technique is an ankle motion technique. One of the best ways to make sure we are doing the right motions, is to remove the spring of the pedals and keep the pedal bouncing only with the swivel motion. In this way we avoid to press on the pedal chocking the rebound and injuring our knees in the long run. Let's see how to execute the exercise. This is a snippet of the 'Swivel technique Application' lesson that you can find here: https://jamespaynedrums.com/shop/cour... If you are a member or have already purchased this lesson in the past you will have access to the video free of charge. www.jamespaynedrums.com ►Subscribe to channel - https://goo.gl/cK0wUe ►Facebook - / jamespaynedrums ►Online Store - http://jamespaynew.bigcartel.com/ ►E-mail - [email protected] ►Instagram - / james_wp ►Twitter - / james_wp