Buddhist Teachings That Make You Unshakable: Zen Wisdom to Protect Your Peace

Buddhist Teachings That Make You Unshakable: Zen Wisdom to Protect Your Peace That voice telling you you're not enough? It's time to silence it. 🕊️ Uncover the timeless wisdom of 2,500-year-old Buddhist teachings that calm the inner critic and reveal the peace that has always been within you. No need for force or perfection—just gentle understanding. Your path to freedom starts now. 🌿✨ 00:00:00 How We Got So Tired 00:02:47 The Root of Self-Mistreatment 01:12:34 The Path to Self-Compassion 02:24:55 The Four Brahma Viharas 03:14:54 Walking the Path At Silent Moon Meditation, we transform ancient Buddhist teachings into soothing wisdom, offering Zen stories that lead you to deep inner peace. Like moonlight on calm water, Zen Buddhism lights the way to rest, blending timeless teachings with modern mindfulness and spiritual growth practices. Our collection of Zen stories bridges the wisdom of the ancients with everyday calm, providing a peaceful retreat from stress, anxiety, and mental clutter while gently guiding you toward Buddhist teachings. Each podcast is a sanctuary for your restless mind, turning everyday moments into opportunities for healing, relaxation, and awakening to Buddhist wisdom, bringing clarity and lasting peace. Explore the Best Zen Practice Books to deepen your journey: https://beacons.ai/silentmoonmeditation Subscribe for more insightful content: / @silent-moonmeditation Suggested playlists for you: • Zen Buddhism for Life Development • Buddhist Teachings for Life's Later Chapters • Buddhist Teachings for Spiritual Growth #silentmoonmeditation #zenbuddhism #buddhistteachings