#KetoDiet #IntermittentFasting #DrPradipSmart HartIn this video, Dr. Pradip Smart Hart explains why keto and intermittent fasting may not be giving you the results you expect. Many people struggle with weight loss, low energy, or stalled progress while following keto or fasting. Dr. Jamnadas reveals a powerful #1 protein trick that can help improve fat loss, protect muscle mass, and support a healthier metabolism. If your keto diet or fasting routine feels like it’s failing, this simple protein strategy may be the key to getting back on track. Watch the full video to understand how the right protein intake can make keto and fasting more effective and sustainable.