📝 Description: Kickstart your morning with this quick and refreshing 5-minute yoga routine! 🌄 Perfect for all levels, this gentle flow will help you awaken your body, calm your mind, and set a positive tone for the rest of your day. Whether you're short on time or just starting out, this mini yoga session is all you need to feel energized and focused. ✅ Boosts flexibility & focus ✅ Reduces morning stiffness ✅ No equipment needed ✅ Ideal for beginners & busy schedules Take a few minutes just for yourself — your mind and body will thank you! 👉 Don’t forget to like, comment, and subscribe for more wellness content! 🔑 Keywords 5-minute morning yoga quick yoga routine yoga for beginners daily yoga practice morning stretch yoga yoga for energy short yoga session yoga for busy people gentle morning yoga yoga for flexibility Tag #MorningYoga #5MinuteYoga #YogaRoutine #BeginnerYoga #YogaForAll #DailyYoga #QuickYoga #YogaStretch #MindfulMorning #YogaEveryday ⚠️ Disclaimer: The content provided in this video is for informational and educational purposes only and is not a substitute for professional medical advice or treatment. Please consult your doctor before starting any new exercise program, especially if you have any medical conditions or injuries. Perform exercises at your own risk.