This is Why You Feel Tired Even When Life is Fine | 5 signs of Emotional exhaustion

If you feel drained, disconnected, or like you’re running on empty even after rest, this video will help you understand what’s really happening inside your mind and nervous system. You’ll learn: Why simple decisions suddenly feel overwhelming Why everything irritates you when your emotional energy is low What emotional numbness (anhedonia) really means Why sleep doesn’t fix emotional exhaustion How isolation quietly becomes a warning sign of burnout This video is not about motivation or pushing harder. It’s about recognition, clarity, and emotional awareness — the first step toward recovery. If you’ve been telling yourself “I’m just tired” but deep down know something feels off, Turtle made this video for you. 🐢 About Turtle Turtle explains psychology in a simple way — without pressure, shame, or toxic positivity. This channel exists to help you understand your mind, not fight it. 💬 Join the conversation Which of the five signs felt the most familiar to you? Drop a comment — Turtle reads them all. 🔔 Subscribe If videos like this help you feel understood, this channel is here for moments like that.