Are you over 60? New research reveals that certain types of fish may increase stroke risk overnight — especially for seniors with high blood pressure, high cholesterol, or diabetes. In this video, we uncover the top 3 fish you must avoid, how they silently affect your blood flow, and what healthier alternatives you should choose instead. 👉 Stay safe, stay informed, and protect your heart health starting today. 👉 Watch till the end to learn the best stroke-proof fish choices for seniors. Disclaimer: This video is for educational purposes only and does not replace medical advice. Always consult your doctor before making dietary changes. --- ✅ Top-Ranking SEO Keywords fish increases stroke risk fish that raise stroke risk overnight worst fish for seniors stroke risk foods for seniors dangerous fish after 60 avoid these fish over 60 blood pressure and fish stroke risk unhealthy fish to avoid senior health tips diet heart and brain health foods --- ✅ High-Traffic Tags / Search Tags Over 60 fish stroke risk, dangerous fish for seniors, foods that raise stroke risk, avoid these fish, senior diet warning, blood pressure foods to avoid, cholesterol fish risk, medical tips for seniors, heart health advice, stroke prevention diet --- ✅ Viral Hashtags #StrokeRisk #SeniorHealth #Over60 #FishWarning #HeartHealthTips #BloodPressureControl #HealthyAging #AvoidTheseFoods #HealthAlert #MedicalTips