Seniors: 4 Nuts You Should Eat Daily to Protect Eyes & Help Prevent Cataracts | Dr. William Li

Discover how specific nuts activate your body’s natural defense system to support eye health and reduce cataract risk as you age. Backed by nutrition science, these simple daily foods can help protect vision naturally—especially for seniors. cataract prevention foods best nuts for eye health eye health for seniors foods to prevent cataracts naturally Dr William Li nutrition aging eye health vision protection foods anti inflammatory foods for eyes healthy aging diet longevity nutrition #DrWilliamLi #EyeHealth #CataractPrevention #HealthyAging #LongevityFoods #NutritionForSeniors #AntiInflammatoryDiet #VisionCare #NaturalHealthUSA #EatToBeatDisease