How to Create and Manage a MyFitnessPal Account and Sync to Trainerize

In this tutorial I will show you how to create a myfitnesspal account, learn to log foods, scan foods, create a recipe for quick adds, decipher nutrients, macros and calories and how to set the settings so that it syncs with Trainerize. For information about the Live Well Blueprint: https://livewellwithstacy.com/getstarted For my free 15 stress Strategies for a slimmer Waistline and a Healthier Body: https://livewellwithstacy.com/stressless For a health consultation: calendly.com/stacyshannon/30min For other questions regarding health and my program: (NO SPAM!) [email protected]