Master Your Energy: Diet, Breath, Lifestyle | Master Shi Heng Yi (REAL - NOT AI VOICE)
Master Shi Heng Yi , REAL INTERVIEWS - NOT AI VOICE Buddhist Teachings in English, Motivational Speech , Why Money Doesn’t Fix Emptiness | Master Shi Heng Yi (REAL INTERVIEWS - NOT AI VOICE) Master Your Energy: Diet, Breath, Lifestyle, Many Thanks to the people who made these interviews: Andy Zoltan, Dr Mihail and Master Shi Heng Yi. links to original /full interviews: Andy Zoltan • How To Transform Lives | Master Shi Heng Yi Dr Mihail • Lecțiile unui Maestru Shaolin: Cum să-ți c... Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online https://www.shihengyi.online/ More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: / shihengyi.online ➡ YouTube: / shihengyionline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡https://bit.ly/3e13woW Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe songs licensed with soundstripe.com © 2025 Shi Heng Yi Teachings all rights reserved 0:00 – Why Abundance Outside Never Fills You 1:14 – The Inner Emptiness Every Generation Faces 1:43 – Why Some Must Become Rich to Realize It 2:31 – Learning Through Observation, Not Possession 3:09 – The Human Need for Expansion 3:41 – How Society Teaches the Wrong Expansion 4:35 – Expanding Beyond Who You Are Today 5:27 – Stop Comparing Yourself to Others 5:53 – Fast Culture vs Sustainable Inner Growth 6:58 – Growth Only Happens at the Limit 8:01 – Why Comfort Prevents Real Progress 8:16 – Too Many Options Drain Your Energy 9:19 – Learning to Sense Inner Yes or No 10:00 – Why Big Changes Never Last 10:44 – Something in You Is Stronger Than the Mind 11:03 – Presence Is the Ability to Enjoy What You Have 11:46 – Why You’re Always Present but Don’t Feel It 12:10 – Doing More vs Undoing the Mind 13:01 – Balance Western Growth With Eastern Wisdom 14:12 – Structure Ends the Search 15:04 – Discipline Is the Path to Real Freedom 16:16 – When Freedom Turns Into Suffering 18:49 – Why the Mind Destroys Your Sleep 19:20 – One Thing at a Time: Living in Sync 20:28 – Energy Comes From Diet, Breath, Lifestyle 21:26 – How Bad Habits Burn Your Essence
