Sleep Hypnosis for Jaw Tension & Stress Relief | Let Go & Receive Peace | Steph’s Sleep Sanctuary

Welcome to Steph’s Sleep Sanctuary 💫 Tonight’s guided hypnosis is designed to gently help you release jaw tension, relax your body, and melt away the stress of the day. You’ll be lovingly guided through breathwork, progressive relaxation, and a soothing visualization — all supported by a gentle lullaby and your Higher Self’s embrace. This is your invitation to surrender… to let go of what no longer serves you… and to receive deep, healing rest. 🌙 Whether you clench your jaw during sleep or carry tension in the day, this calming bedtime journey will help your body remember how to relax and feel safe again. Let your spirit breathe, beautiful soul. You are safe to rest now. 🧘‍♀️ Includes: ✔️ Guided jaw and full body relaxation ✔️ Breathing + visualization ✔️ Higher Self healing metaphor ✔️ Positive affirmations for surrender & peace ✔️ Gentle, loving language for deep sleep ✨ Need something more personalized? I now offer custom sleep recordings, tailored just for you. Whether you're looking to release a specific fear, deepen your confidence or sleep through the night — I’d love to create something made just for your heart. 💗 🌙 To request a personalized recording: https://beautifullychanged.com/order-... 🎧 Subscribe to Steph’s Sleep Sanctuary for more hypnosis, sleep meditations, and soft, dreamy support: @StephsSleepSanctuary 📌 Disclaimer: This content is for relaxation, spiritual comfort, and personal development only. It is not a substitute for medical advice or mental health treatment. If you experience severe anxiety, trauma symptoms, or chronic health issues, please consult a qualified professional. Do not listen while driving or operating machinery. #SleepHypnosis #JawTensionRelief #StephsSleepSanctuary #LetGoAndReceive #StressReliefHypnosis #GuidedMeditation #BedtimeHypnosis #ProgressiveRelaxation #HypnosisForSleep #SurrenderAndReceive #PeacefulSleep Music: Breathe Deeply - Short Version composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com