Standing Room Only- 20 Minute Standing Hatha Yoga Flow

Are you in a space that you can't or don't want to get on the floor? Perhaps you have an injury in the wrists or shoulder? This is the class for you. Join me as we flow through some standing postures and rest in forward folds. Comment below and let me know if you liked this style class! Follow me on Instagram:   / be_you_yoga   Disclaimer: Please consult your physician before strating any new fitness regime. In participating in this exercise, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please always be mindful and listen to your body. In voluntarily participating in these exercises, you assume any and all risk of injury to yourself, and agree to release and discharge BeYouYoga from any and all claims.