Optimizing Hormones in 2026 My New Years Resolutions

It’s recently documented that synthetic fabrics has the potential to wreak havoc on the endocrine system in humans effecting hormone levels and fertility in both male and females. Here's a recent pubmed study on the sperm count decreasing in dogs with polyester fabrics. https://pubmed.ncbi.nlm.nih.gov/8279095/ In this video I discuss some of the minor tweaks I’m making to an already very dialed in health and wellness routine which anyone can adapt into their own lives. Remember every minor thing that is done consistently compounds over time and it is worth it to take your health as seriously as you can in the long run. Like and subscribe for more content. Leave a comment and share what you are doing to combat a lot of these toxins being steadily released into our food and supply chain. #health #optimizeperformance #fitness #wellness #newyearsresolution #2026 #sauna #icepack #saunaprotocol Amazon links 👕🩳 below… https://www.amazon.com/dp/B08DCL3LWP?... https://www.amazon.com/dp/B0F8R691SL?... https://www.amazon.com/dp/B0F1917C39?... https://www.amazon.com/dp/B0FSLVWL6T?... https://www.amazon.com/dp/B0DT72DCCC?... https://www.amazon.com/dp/B01H8DSKNA?... https://www.amazon.com/dp/B0FLCVHNNW?... https://www.amazon.com/dp/B0F1938XY6?... https://www.amazon.com/dp/B09X1YZXR5?... Ice the boys 🥶🥜 https://www.amazon.com/dp/B09PMCMJ4L?...