Wellness Wednesday: Healing Your Hormones with Alisa Vitti

Dubbed the “Hormone Whisperer” by Yahoo Health, holistic health coach Alisa Vitti knows how to help you fix your fertility and feed the natural rhythm of your cycle.  Tune in to hear her share advice from her fabulous book WomanCode, including tips for rebalancing your hormones, finding a natural birth control method that’s best for your body and lifestyle, and how to synch your exercise and eating habits with your period.