Give yourself a peaceful sleep even though you may be experiencing PMS or menstrual discomfort! PMS relief music playlist click here ||| • Period Pain Relief Music 😌 PMS / PMDD Reli... 5 Min PMS relief meditation ||| • 5 MINUTE PMS RELIEF MUSIC ✨ Relieve cramps... PMDD relief meditation ||| • How to beat PMS / PMDD with binaural beats... No more cramps meditation ||| • NO MORE CRAMPS ✨ PMS binaural beat black s... ✨ Learn to relax, find peace and quiet and just chill out by breathing deep and listening to calming music ✨healii strives to bring you the most targeted and healing Binaural Beats so you get the most out of your meditation and relaxation practices. ✨What are Binaural Beats? Binaural Beats are pairings of audio frequencies designed to help you target-treat specific physical, mental and vibrational elements, helping you meditate more effectively and enjoy a greater sense of well being. All songs are original compositions made by Healii DISCLAIMER This video is for entertainment purposes only. This video does not provide medical advice or treatment. Please consult a medical professional before starting any new health regimens, practices or supplements. Do not listen while driving or operating heavy machinery.