If you want to hear from me in another format, this is my newsletter ► https://windowsandwaves.beehiiv.com/s... I'd love to see you there. Unfortunately, there are many people that don't have a say in when they stop taking benzodiazepines, and few of us can go months without working. One thing I didn't mention in this video - and something that is honestly worth considering, depending on what you experience during withdrawal - is applying for unemployment benefits. Again, not trying to cause a scare to anyone that is actively tapering or planning on jumping off soon. I just think it's better to be prepared. The ashton manual: https://www.benzoinfo.com/wp-content/... DISCLAIMER: this video is not medical advice. I am not a doctor or a health professional. Be sure to consult a health professional before taking or stopping any medications and supplements.