Research Shows This Vitamin D Mistake Is Making You Sicker (Do This Instead)

Research Shows This Vitamin D Mistake Is Making You Sicker (Do This Instead)

If you’re over 60 and taking Vitamin D, this video could protect you from the 5 mistakes most people never hear about. Many seniors take Vitamin D and calcium for strong bones—yet their arteries and heart valves can quietly harden over time if key “partner nutrients” are missing, the wrong form is used, or the supplement is taken incorrectly. In simple, clear language, I break down what Vitamin D actually does, why calcium can end up in the wrong places, and the safer protocol that helps protect your bones *without* putting your heart at risk. ✅ In this video you’ll learn: • The #1 mistake: Vitamin D (and calcium) without K2 • Why magnesium matters for Vitamin D activation • D2 vs D3 — and why the form on your label matters • The best time to take Vitamin D for absorption (with fat) • Why low doses often don’t fix deficiency — and why testing matters 💬 COMMENT: Type *“CHECKING”* if you’re going to check your Vitamin D label today (D2 or D3). 👍 Share this with a parent, spouse, or friend over 60 who takes Vitamin D. 🔔 Subscribe for senior-friendly health guidance explained in plain English. #VitaminD #SeniorHealth #Over60Health #HeartHealth #ArteryHealth #Calcium #VitaminK2 #Magnesium #BoneHealth #HealthyAging #PreventHeartDisease #Supplements #HealthTips #WellnessAfter60 #DoctorExplains #HealthEducation