Is Social Media Making You Depressed?

✨ UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you a personalized guide to master your focus, handle stress, and perform at your best. Take the Quiz → https://drmarks.co/BrainQuiz-yt Social media connects us, but is it costing us our mental health? This video explores the link between social media use and depression, highlighting both the benefits and drawbacks of these platforms. Discover how to protect your well-being in the digital age with practical tips for mindful social media use. Reference: Zhang C, Tang L, Liu Z. How social media usage affects psychological and subjective well-being: testing a moderated mediation model. BMC Psychol. 2023 Sep 22;11(1):286. doi: 10.1186/s40359-023-01311-2. PMID: 37737198; PMCID: PMC10515432. Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.