“Scientifically Designed Sleep Music for Insomnia | 60 BPM AI-Lullaby with Rain Ambience”

“Scientifically Designed Sleep Music for Insomnia | 60 BPM AI-Lullaby with Rain Ambience”

🎧 AI Sleep Music for Insomnia Relief | Rain Sounds + 60BPM Korean Lullaby Style Created with the help of an AI assistant to help myself overcome chronic insomnia. This music blends soft rain ambiance with slow, soothing melodies composed in the C2–C4 pitch range. It’s designed using scientific sleep techniques, such as low frequencies, repetitive melodic loops, and deep, warm tones. 🎵 Features: Soft rain background (relaxes the brain and induces alpha waves) Slow 60 BPM rhythm (matches resting heart rate) Instruments: mellow piano, gentle pads, subtle music box No vocals, no harsh frequencies – pure calm. 💡 How to use: Play 10–20 minutes before sleep. Lower the room lights and play on speakers if possible. Let the gentle soundscape guide you into deep, restful sleep. 🙏 If this helped you fall asleep, leave a comment and subscribe 💬 — 🛌 *불면증으로 힘들어하던 제가 AI와 함께 만든 수면 유도 음악입니다.* 빗소리와 부드러운 멜로디를 결합해 뇌를 안정시키고 마음을 편안하게 합니다. 심박수에 맞춘 60BPM 리듬과 낮은 음역대의 피아노 사운드로, 자연스럽게 깊은 잠에 빠지게 도와줍니다. #SleepMusic #RainSounds #InsomniaRelief #DeepSleep #AIMusic #RelaxingSounds #수면음악 #불면증 #빗소리 🎵 Music composed using AI at [udio.com](https://www.udio.com)