8 Best Immune Boosting Food Recipes || How to Boost Immune System with Homemade Natural Foods?

Hi Everyone, Assalamu Alaykum! Hope you all are staying safe & healthy. In this video you’ll see some of the top 8 Immunity boosting best food recipes that’s power packed with full of vitamins, minerals and healthy nutrients. These immune boosting recipes is what I normally prepare for my family for staying healthy and also to boost Immunity. If at all you are allergic to any of these ingredients or have medical restriction, do consult your health expert before trying it. Along with these foods I have also shared Immune boosting drinks in my another video have shared the link pls do check out along with some home remedies for staying healthy and boosting immune system. Do share in comments below on what you take for boosting your Immunity. Hope you found this natural immune boosting recipes useful, if so please subscribe to my channel if you haven’t done so and also like and share it. ------------------------------------------------------------------------------- 9 Best Immunity Boosting Healthy Drinks    • 9 Best Immune Boosting Drinks Recipes || H...   How to make Hummus?    • Falafel & Hummus Recipe | Chickpea Fritter...   ------------------------------------------------------------------------------- Gooseberry (Amla):- Ingredients required: Gooseberry (amla) – 200gms Turmeric (haldi) powder – ¼ tsp Fennel seeds (saunf) – 1tsp Salt as per taste (namak swadanusar) Water (paani) as required ------------------------------------------------------------------------------- Rasam:- Cumin seeds (sabut jeera) – 1 tsp Blackpeppercorns (sabut kalimirch) – ½ tsp Garlic pods (lehsun ki phali) – 4 to 5 Dry red chilly (sukhi lal mirch) – 2 Tamarind (imli) – 1 lemon size Tomatoes (tamatar) – 2 medium size Mustar seeds (rai) – ½ tsp Curry leaves (karee patta) – 6 to 7 Asafetida (heeng) – ¼ tsp Turmeric (haldi) powder – ¼ tsp Oil (tel) – 1 tbsp Salt as per taste (namak swadanusar) Coriander leaves (dhaniya patti) – handful ------------------------------------------------------------------------------- Chickpeas (Chane) White chickpeas (safed kabuli chane) – 200 gms Water (paani) as required Salt as per taste (namak swadanusar) For making quick snack: Boiled chickpeas (chane) Chopped onions, tomatoes, carrot, cucumber, green chillies (pyaz, tamatar, gajar, kakri, harimirch) Lemon juice (nimbu ka ras) – ½ Chat masala – 1 tsp Salt as per taste (namak swadanusar) ------------------------------------------------------------------------------- Carrots & Cucumber (Gajar & Kakri): Sliced Caroot (Gajar) – 1 Sliced Cucumber (Kakri) – 1 ------------------------------------------------------------------------------- Instant Ginger pickle (Adrak): Ginger (adrak) – 2 big size Turmeric (haldi) powder – ¼ tsp Lemon juice (nimbu ka ras) – 1 Salt as per taste (namak swadanusar) ------------------------------------------------------------------------------- Roasted Garlic (Lehsun): Peeled garlic (lehsun) – 1 cup Olive oil – 1 tbsp ------------------------------------------------------------------------------- Spinach dal (Palak): Spinach (palak) – 1 bunch Split yellow lentils (tuvar ki dal) – 100 gms Split Bengal gram (chane ki dal) – 100 gms Onion (pyaz) – 1 Tomato (tamatar) – 1 Garlic pods (lehsun ki phali) – 3 to 4 Green chillies (hari mirch) – 3 Cumin seeds (jeera) – 1 tsp Turmeric (haldi) powder – ½ tsp Asafetida (heeng) – ½ tsp Tamarind (imli) – 1 small lemon size Salt as per taste (namak swadanusar) For seasoning: Clarified butter (desi ghee) - 1 tbsp Cumin seeds (sabut jeera) – 1 tsp Dry red chillies (sukhi lal mirch) – 2 to 3 ------------------------------------------------------------------------------ Avacado salad: Avacado – 2 For making salad: Chopped onions, cucumber, olives, carrots (pyaz, kakri, olives, gajar) Lemon juice (nimbu ka ras) – ½ Chat masala – 1 tsp Olive oil (tel) – 1 tbsp Salt as per taste (namak swadanusar) ------------------------------------------------------------------------------- Hope you like this video. Do try out this recipe, tips & tricks and leave your comments below. Thanks for watching, Happy Cooking Stay healthy, safe and blessed! You can contact me @ https://www.youtube.com/results?searc... Email: [email protected]