5 Steps to Stop People-Pleasing as a Man

I breaks down the five essential steps to stop people-pleasing, exploring its roots in childhood conditioning and its impact on self-worth. Learn practical strategies to break free, prioritize your needs, and build healthier relationships. FREE A Man's Guide To Self Worth - https://training.mantalks.com/self-worth 📘 RESOURCES: My book, Men's Work: https://mantalks.com/mens-work-book/ Online men’s group, The Alliance: https://mantalks.com/alliance/ SHOW HIGHLIGHTS: 00:00 - Introduction 00:48 - What is People-Pleasing? 08:40 - Step 1: Identify the Origins 10:02 - Step 2: Spot Your Triggers 12:04 - Step 3: Learn to Say No 12:57 - Step 4: Put Yourself First 15:22 - Step 5: Establish Boundaries 17:07 - Bonus: Silence the Inner Critic 19:09 - Closing Thoughts 🔗 CONNECT WITH ME Follow the journey on Instagram:   / mantalks   Visit the website for more resources and tools: https://mantalks.com Join the newsletter: https://training.mantalks.com/newslet... ⚡️ WHO IS CONNOR BEATON & MANTALKS? Welcome to the ManTalks YouTube channel. I’m Connor Beaton, and my mission is to help men break through the barriers holding them back. Whether it’s in your relationships, your career, or your mental health, this channel is dedicated to giving you the tools, conversations, and insights you need to step into the man you’re meant to be. Here, you’ll find real, unfiltered discussions on relationships, masculinity, purpose, and self-mastery. Subscribe, tune in, and start living a life with more depth, purpose, and power.