TUTO HEIAN SANDAN

In this tutorial, I'll teach you how to properly perform the Heian Sandan kata for your green belt certification. I'll first show you the kata in its entirety, then I'll take the time to explain each movement in detail. With all these tips in hand, and with some practice, you'll be well prepared to earn your belt. Let's get started! Don't hesitate to join us on the website: https://www.devenirkarateka.fr/ Facebook:   / devenir-karat%c3%a9ka-100885868210176   Instagram: https://www.instagram.com/devenirkara...