Every year, millions of people make New Year’s resolutions - and within weeks, most of them give up. In this video, I explain why traditional resolutions don’t work and what I’ve discovered really creates lasting change. It isn’t about willpower, forcing motivation, or beating yourself up when you slip. Real transformation happens when you work with your mind, not against it. I’ll share the simple mindset shift I use to create meaningful change - one that helps you feel more in control, more confident, and far more likely to follow through on what you want this year. If you’re ready to stop repeating the same cycle every January and start creating results that genuinely last, this video is for you. #PaulMcKenna #NewYearsResolutions #PersonalTransformation #MindsetShift #LastingChange #PersonalDevelopment #MentalFitness #SelfImprovement #SuccessMindset #BehaviourChange