Healing sacral chakra music 532hz solfeggio frequency with wind and rain for relaxation, sleep, meditation, calm mind and body, to release stress, for reconnecting with your inner-self and the universe, for relieving anxiety, increasing positive vibrations and self-love, and inviting a deep restful state for your whole being. This music is made with 532Hz + 111Hz Sacral and Root Chakra Activation Solfeggio Frequencies, which can help increase your feelings of stability and security, give you clarity of mind, awaken creativity and fill you with a sense of deep inner peace. Listen to this relaxation music for sleep, stress and anxiety relief, or at anytime for meditation, mindfulness, background music for spa, yoga or pilates, for reiki sessions, for releasing negative emotions, for tuning in to your inner self and increasing feelings of love and peace. You can also have it on as background music for studying or concentration. This relaxing music is for everyone including adults, teens, kids and babies. Please do not drive or use machinery when listening to this audio. For best results use headphones. If listening for sleep, our favourite sleep headphones are linked below. We recommend wired headphones to minimalise EMF radiation from wireless technology. Get them in UK: https://amzn.to/3o8W6p0 Get them in USA: https://amzn.to/3jkpEfL ❤️ Subscribe to our channel for more meditation and relaxation videos: / @moodsofserenity513 ❤️ Like and share this video: • Healing Sacral Chakra Music | 532hz Solfeg... We are excited to share what we create to help everyone come together and be in a wonderful state of wellbeing. We wish you peace, love and goodness at all times wherever you are in the world. Thank you for listening. - - - - - - - - - - - - - To help you get into a more deeper state of wellbeing and relaxation follow the steps below before listening to the music: 1. Get in a comfortable position 2. Take a deep long breath and whilst breathing in say to yourself (in your mind): 'Breathing in peace and love'. 3. Whilst breathing out think to yourself (in your mind): 'Breathing out stress and anxiety' 4. Take another deep breath and whilst breathing in say to yourself (in your mind): 'Breathing in joy and gratitude' 5. Whilst breathing out say: 'Breathing out resistance' 6. Take one more deep breath in and say to yourself: 'Breathing in deep love for myself and the world' 7. Whilst breathing out say 'Breathing out negative emotions' Feel free to change the words to the things you want to allow into your life and let go of at that moment. - - - - - - - - - - - - - ❤️ Remember to SUBSCRIBE and LIKE if you enjoyed this video ☺️ : / @moodsofserenity513 #sacralchakra, #rootchakra, #moodsofserenity, #532hz, #healing