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Hydration: Cucumber and lettuce have high water content, which is crucial for kidney function and waste elimination. Fiber: Apples and lettuce provide fiber, which aids in digestion and helps remove waste through the digestive tract. Antioxidants: Apples and ginger contain antioxidants that can help protect your cells from damage. Anti-inflammatory properties: Ginger has anti-inflammatory effects that can support overall well-being. Nutrients: All these ingredients provide essential vitamins and minerals that support various bodily functions. Instead of focusing on a specific "detox" using these ingredients, consider incorporating them into a balanced and healthy diet for sustained well-being. You can enjoy them in salads, smoothies, or as snacks. In summary, while these foods are good for you and support your body's natural functions, they won't perform a magical "detox." Focus on a healthy lifestyle that supports your liver and kidneys for effective detoxification. #healthylifestyle #shorts #viralvideo #fyp #vegetablerecipe #flawlessyetty healthy platetv #recipe