Do This Flat Stomach and Waist Slimming Routine Standing Up and Without Jumping | Abs and Core

Hey Rebel! 💛 Today I'm bringing you a routine to get a flat stomach and a slimmer waist standing up, without jumping and without pain. It's great for strengthening your abs and core, and for losing fat, since it counts as abdominal cardio. With this low-impact abdominal workout, you'll slim your waist, strengthen your core, and get a flatter stomach from the comfort of your home! This routine is ideal for women and men who want to reduce their waistline, flatten their stomach, and boost their metabolism, and it's suitable for all ages 🌹 You can use weights, bottles, or any slightly heavy object. 📌 Do it for 10-15 days and feel the changes. Website: https://rebeldemente.com/ 🔔 Subscribe for more Rebel-Mente routines that heal, beautify, and transform. @rebeldementesp ❤️ Thanks for being here, sending you a big hug ❤️