Cardiologist Reveals: 5 Daily Habits That Quietly Damage Your Heart After 60 | Senior health

Cardiologist Reveals 5 Daily Habits That Quietly Damage Your Heart After 60. In this video, a cardiologist explains daily habits that increase heart disease and heart attack risk in seniors aged 60 and above. As we age, small daily habits can silently damage heart health and increase cardiovascular risk. This health education video focuses on senior heart health, aging and heart disease, and simple lifestyle mistakes many elderly people unknowingly make. You will learn: • Hidden daily habits that damage your heart after 60 • Cardiologist advice for preventing heart disease • Heart attack risk factors in seniors • Heart health tips for elderly people • Nutrition, exercise, and healthy lifestyle tips for aging hearts This video is designed for seniors 60+, caregivers, and anyone interested in healthy aging and long-term heart care. This video explains daily habits that quietly damage your heart after 60, revealed by a cardiologist. #HeartHealthAfter60 #CardiologistAdvice #SeniorHeartHealth #HeartDiseasePrevention #HealthyAging