Yoga Inspiration: Fear to Freedom | Meghan Currie Yoga
Sit with your fear. Go fishing with it. Chill with it for a while in simple silence. See what you catch. Trust what you catch. Ask it questions like you ask a recipe from a friend. Learn the ingredients. Understand that learning from what we fear most leads us to inner calm. Every morning I sit and reflect and write down things I’m grateful for. Then I write my fears, worries, anxieties and anything I’m feeling challenged by. I let it all express however it wants to on paper. Then I ask questions and dig deeper. I go fishing. What are you afraid of? I think it's a healthy bi-monthly contemplation. Knowing what we fear, and wiggling in to learn more from it, is to build a stepladder out of the very thing we thought was holding us back. Loving you, Meghan Song: Chasing Light by Meghan Currie, The Blend Orchestra ❤️ Subscribe to my channel, so you don’t miss any new classes or videos: / meghancurri. . Join my Offline Events All Around the World: meghan.link/events 🤸 Try my Online Studio, free for 14 days, to access 180+ premium classes: https://studio.meghancurrieyoga.com 🌙 I’m wearing Isabelle Moon, my eco-conscious Yoga brand: https://www.isabellemoon.com/ 👥 Join my Facebook community: / meghan. . 📝 Read my articles on my blog: https://www.meghancurrieyoga.com/blog/ 🐦 Follow me on Twitter: / meghancurrie 📸 Follow me on Instagram: / meghancurri. . 🗣 Follow me on Facebook: / meghancurried 💎 My cork Yoga mat*: https://meghan.link/Rocork-YogaMat 💎 My cork Yoga blocks*: https://meghan.link/Rocork-BlockSet 💎 My cork Yoga straps*: https://meghan.link/Rocork-YogaStrapBelt *Some links are affiliate links, if you click one of these links and make a purchase I may receive a small commission at no additional cost to you. #yoga #yogasequence #yogainspiration
