The man, the myth, the personal trainer to the stars Eric Fleishman aka Eric the Trainer along with his buddy and Qigong master Chris Shelton find themselves trapped in a small room with the Fittest Fat Kid You Know. We talk about dealing with past trauma, physical & mental healing, and a myriad of other topics in this extended play version of the podcast. So, grab yourself a nice drink and be let talk about some of those old feelings. Eric will pump you up on his Instagram: / ericthetrainer The Eric the Trainer website: https://www.ericthetrainer.com/ Take a deep breath with Chris on his Instagram: / chrissheltonqigong He is waiting to help guide your spiritual health at this website: https://sheltonqigong.com/ The Fittest Fat Kid You Know has got some Socials: Instagram: @fittestfatkid TikTok: @fittestfatkid Twitter: @fittestfatkid Facebook: The Fittest Fat Guy You Know Page Do you have a question, comment or concern, email us at: [email protected] Episode Theme song: I've Got to Go Now by Anthem of Rain Find more of their music here: https://freemusicarchive.org/music/an...