Why So Many People Feel Exhausted by Existence Lately

Sometimes life just feels heavy, and it's not even about one specific problem it's just a deep, quiet exhaustion with everything. I made this because I think we need to talk more about that feeling without any judgment or "toxic positivity." We look at what’s actually happening in your mind when you feel this way and how to find a tiny bit of ground to stand on again. You’re definitely not alone in this, and I hope this video helps you breathe a little easier today.