Deep Sleep & Pain Relief: 174Hz + 396Hz + 432Hz (Black Screen) Drift into deep, restorative sleep with this powerful combination of healing frequencies. This video features a Black Screen to keep your room dark and melatonin levels high, perfect for sleeping, napping, or deep meditation without light distraction. ✨ Frequency Benefits in this Mix: 174 Hz (The Natural Anaesthetic): Specifically tuned for relieving physical pain, stress, and tension. It gives your organs a sense of security and safety. 396 Hz (Liberation): Helps to cleanse guilt, fear, and anxiety, turning grief into joy and grounding your energy. 432 Hz (Miracle Tone): The heartbeat of nature. Promotes deep healing, mental clarity, and calmness. Delta Waves: Slow, deep brainwaves that guide your brain into the deepest stages of sleep where body restoration occurs. 🌑 Black Screen Benefits: No bright light to disturb your sleep cycle (Melatonin friendly). Prevents screen burn-in on your device (OLED/LED friendly). Saves battery life while playing all night. 🎧 Instructions: Headphones are recommended for the best immersion. Adjust volume to a comfortable, low level. Close your eyes and focus on your breathing. 🧠 About Cognifeel: Welcome to Cognifeel — your sanctuary for meditation music, sleep sounds, and healing frequencies that harmonize body and mind. We specialize in Solfeggio frequencies, Binaural beats, and relaxing soundscapes. ⚠️ Copyright & Disclaimer: © Copyright Cognifeel. All audio in this video is self-produced and I am the sole copyright holder. This music is intended for relaxation and entertainment purposes only and is not a substitute for professional medical advice. #174Hz #PainRelief #BlackScreen #SleepMusic #SolfeggioFrequencies #Cognifeel #DeltaWaves #HealingMusic