How Long Should I Rest Before Rechecking Blood Pressure?

Ever wondered if you're waiting long enough before checking your blood pressure again? Discover the crucial rest period needed to ensure you get the most accurate readings possible for better health management. In this video, you'll learn: ► Why proper rest before rechecking blood pressure is essential for reliability. ► The recommended minimum duration to wait between blood pressure measurements. ► How to avoid common mistakes that lead to inaccurate blood pressure readings. ► Tips for consistent and meaningful home blood pressure monitoring. #BloodPressureRest, #HypertensionTips, #HeartHealth, #BPAccuracy, #HealthMonitoring