Spiritual Awakening Beyond Ego Death: 5 Stages & Practical Tools

A calm, grounded walkthrough of spiritual awakening beyond “ego death.” We’ll map the 5 stages and give simple, nervous-system-friendly tools you can try tonight. 🌌 Vibrations of Renewal — practical micro-rituals to reconnect with purpose https://360easystores.gumroad.com/l/S... WHAT YOU’LL LEARN • The 5-stage map of awakening (not linear; you can loop/spiral) • Somatic resets for the Dark Night (breath, water, light food, rest) • Illumination without bypass — keep the gold, keep your feet on the ground • Integration & shadow work scripts, boundary phrases, and a 20-minute daily ritual • Embodiment as 1% daily coherence (small actions, consistent practice) USE TONIGHT (MICRO-RITUAL) • Inhale 4 — hold 2 — exhale 6 (×3) • Notice 5 ordinary things around you • One tiny aligned action before sleep E-BOOK If this episode brought calm or clarity, keep the momentum: Vibrations of Renewal — my practical guide of micro-rituals to reconnect with purpose. Download your copy, try the first 3-minute ritual tonight, and share one tiny shift you noticed. DISCLAIMER Educational content only — not medical or psychological advice. TIMESTAMPS BELOW 00:00 Why awakening feels like “losing yourself” 01:02 The 5-Stage Map (not linear) 01:40 Stage 1 — The Shake-Up (tiny experiments + curiosity) 03:10 Stage 2 — Ego Death & the Dark Night (stabilize first) 05:28 Simple Safety Plan & Anchors (what to do when wobbly) 06:42 Stage 3 — Illumination (keep the gold, avoid bypass) 08:04 Morning Check-In & Creativity in small containers 09:10 Stage 4 — Integration & Shadow Work (parts journaling) 10:38 Boundaries as spiritual hygiene + Digital cleanse lite 12:02 Stage 5 — Embodiment & Service (the 1% project) 13:20 The 20-Minute Maintenance Ritual 14:10 Relapses, resets, and beginning again 15:00 Closing reset + E-book invitation #spiritualawakening #shadowwork #innerwork #contemporaryspirituality