Eat like our ANCESTORS | Interview with Frank Tufano @FrankTufano
Frank Tufano @FrankTufano is on a nutrient dense animal foods for more than 7 years and has expertise on nutrition, exercise, and well being. He has a very famous YouTube channel called “Frank Tufano” with over 100,000 subscribers with around 20 million views. He is also the author of the book “The Ancestral Indigenous Diet” which is based upon the forgotten wisdom of our carnivorous past. In that book, Frank teaches us a traditional way of eating that allows us to achieve weight loss, longevity, over all health and most importantly happiness. I really feel that Frank is one of the torch bearers in dispelling the myths associated with food and nutrition #franktufano #carnivorediet #carnivore Connect with Frank Tufano : @FrankTufano Youtube : / @franktufano Website : https://frank-tufano.com Frankie's fresh foods : https://frankiesfreerangemeat.com Twitter : / franktufan Instagram : / franktufano Frank's book: https://amzn.to/3kuYcwQ Books mentioned in the interview : Fat of the Land : https://amzn.to/3kv0bkM Nutrition and physical degeneration : https://amzn.to/3dI4arS Primal body primal mind : https://amzn.to/35gY4ek How to eat, move and be healthy : https://amzn.to/35iAg9L Time Stamps : 0:00 Frank Tufano 1:25 Connect with Frank 2:17 How did Frank discover carnivore diet 7:57 Remember this when cooking meat 10:37 Frank's answer to "no one diet is suitable for everyone" 17:18 Organs - how early humans approached it 20:10 Plant based proteins 22:16 Antioxidants 24:00 Electrolytes in carnivore diet 25:58 Frankie on Fake meat 27:16 Mediterranean Diet 28:38 Relation between genes and hair loss? 30:02 Frank on 5G 31:44 Frank's emf protection measures 34:42 Why did early humans died young? 37:18 Frank on Probiotics 38:55 Can you ship organ supplements? 40:28 China Study - Busted 44:58 Frank's 7 Day Challenge 45:58 How to connect with Frankie (To folks watching till end of the video) 46:58 How I benefitted from Frank Tufano 48:40 SUBSCRIBE ▸ Important playlist to improve health, mindset and life : • How I Read 260 Books in 75 weeks - Top 5 t... ▸ Wanna know how I read 270+ books in the past 76 weeks? Here is the video: • How I Read 260 Books in 75 weeks - Top 5 t... ▸ I interview world experts on health and mindset = W I S D O M. Check it here: • Former FBI Hostage NEGOTIATOR Reveals the ... ▸ If you are busy, watch these short clips: • Video ▸ If you got V A L U E out of this video, please consider S U B S C R I B I N G C O N N E C T W I T H M E : ▸ Instagram: / carnivore_superstar ▸ Join my Facebook group 'LEARN CONSTANTLY': / 234416120970430 ▸ For my book list visit: https://learnconstantly.com
