The 'Mirror Drill' - a Great Press Build Up Drill! with Ron Hughey!

Great drill from the full length video: 'Dominating With Defense: From 55 Run-And-Jump Press, To Cultivating In-Your-Face Pressure On Every Possession' with Ron Hughey, University of Houston Head Women's Basketball Coach; 3x NIT tournament appearances; reached his 100th win in the 2021-2022 season; consistently a Top-20 ranked team defensively in forcing turnovers and holding opponents to a jaw-dropping 24% field-goal percentage Transform both your full-court and half-court defenders into an angry swarm of ball-hawks who wear the label of playing “aggressive defense” as a badge of honor! Build-up drills to amplify full-court defensive pressure, intensity, toughness and improves your team’s traps – all over the court, including: Competitive 1-on-1 drills, Mirror Drill, 1-on-1 Press Drill, Circle-Trap Drill, 4-on-4 Full-Court Trap Drill, 5-on-5 Short-Side Drill, the “No-Escape” Drill, the Pivot-Attack Drill, Jump-And-Swipe Drill and more! Covers Run-And-Jump Defense Essentials, including key concepts, implementation strategies, coaching points and using drills to instill an aggressive defensive mindset. Find the full video here: https://www.championshipproductions.c...