Prostate Max https://healthmindsetonline.online/pr... The Encyclopedia Of Power Foods: https://wsl.365dailyhealth.com/landin... The Forager's Guide to Wild Foods: https://foragersguide.com/nws-book/#a... Nearly half of men over 50 silently struggle with an enlarged prostate — facing sleepless nights, frequent bathroom trips, and daily fatigue. But what if some of the “healthy” foods you’re eating — like fruit before bed — are secretly making things worse? In this video, we uncover the hidden truth about how certain fruits can irritate the bladder, increase nighttime urination, and disrupt your rest. Discover which fruits to limit, when to eat them, and how small timing and portion changes can make a big difference. Learn how acidity, sugar, and water content impact prostate health and bladder comfort — plus simple daily adjustments to help you sleep better and feel more energized. This isn’t about fear — it’s about awareness and smarter nutrition. If you or someone you care about deals with frequent nighttime trips to the bathroom, this video can help connect the dots between diet and prostate comfort. 👉 Watch till the end to learn the best fruits to enjoy and which ones to save for daytime. 👉 Subscribe for more practical, science-backed tips on senior health, prostate wellness, and everyday vitality. Disclaimer: This content is for educational and informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider before making dietary or lifestyle changes. The names and situations used in this video are purely for educational and creative illustration. #SeniorHealth, #ProstateHealth, #healthyaging