174 Hz Healing Frequency for Pain Relief, Grounding & Deep Physical Relaxation. #174hz #grounding

Experience the deeply grounding effects of 174 Hz, a healing frequency often associated with pain relief, physical relaxation, and body comfort. This frequency helps calm the nervous system, release muscle tension, and create a sense of safety and grounding within the body. 🌿 My body softens, safe and slow 🌿 Gentle healing starts to flow Ideal for relaxation, meditation, pain management, sleep preparation, and stress relief. My body softens, safe and slow Gentle healing starts to flow Every cell begins to rest I am held, my body knows Breathing in, my body rests Breathing out, I let pain go Gentle waves move through my form I am grounded, I am whole 🌌 Use this video for: • Daily meditation practice • Mantra chanting & mindfulness • Healing sound therapy • Stress & anxiety relief • Deep sleep & relaxation 🕉️ Subscribe to Mantra Mandala for Meditation • Mantra • Healing Sounds. 🎧 For best results, listen at a low, comfortable volume with headphones or speakers.