500mg REVERSES Metabolic Damage & SHRINKS Visceral Fat (Without Exercise)

Discover the powerful effects of this compound on metabolic damage and visceral fat. As we age, our metabolism slows down, and our bodies start to accumulate white fat, particularly around the abdominal area, leading to insulin resistance and other health issues. However, research has shown that taking 500mg of this ingredient can help reverse metabolic damage and shrink visceral fat without the need for exercise. The benefits include boosting metabolism after 40, improving mitochondrial health, and increasing metabolic flexibility. By activating brown fat and supporting mitochondria health, this can help with fat burning and weight loss over 40. ➡️ Side Note: I'm not a time traveler. I misspoke in the video — the study was available ahead of print (which is how I got it), and will be formally published in February. The data and findings discussed are unchanged. Study link is here: https://pubmed.ncbi.nlm.nih.gov/41412... Chapters: 00:00 Groundbreaking Discovery in Fat Burning 00:29 Understanding Irisin: The Exercise Hormone 01:51 The Role of Quercetin in Fat Metabolism 02:24 Scientific Evidence and Rat Studies 04:38 Human Implications and Potential Benefits 06:04 Practical Implementation and Dosage 06:48 Safety Considerations and Final Thoughts 🔬RESEARCH REFERENCES: Primary Study (2026): Muscia Saez V, et al. Quercetin enhances muscle FNDC5/irisin and induces white adipose tissue browning in high-fat-fed rats. Archives of Biochemistry and Biophysics, 776:110708. Irisin Research: Boström P, et al. (2012). Discovery of irisin as exercise hormone. Nature, 481:463-468. Huh JY, et al. (2014). Human irisin levels and exercise response. Metabolism, 63:1551-1561. Wrann CD, et al. (2024). Irisin's neuroprotective effects. Nature Metabolism. Quercetin Metabolic Studies: Kim JH, et al. (2020). Quercetin fat browning effects. J Nutritional Biochemistry, 86:108496. Bensalem J, et al. (2022). Quercetin reduces visceral fat. Frontiers in Nutrition, 9:952065. Human Clinical Data: Noshadi N, et al. (2024). Meta-analysis of 20 human trials on quercetin. Phytomedicine, 128:155774. Additional Irisin Benefits: Colaianni G, et al. (2015). Irisin increases bone density. PNAS, 112:12157-12162. Lourenco MV, et al. (2019). Irisin protects brain function. Nature Medicine, 25:165-175. ⬇️ Discount Codes & Affiliate Links ⬇️ https://www.samedaysupplements.com/ (Discount Code: M2M) https://nutricartel.com/ (15% off code: M2M ) https://www.vintage-muscle.com/ (28% off code: M2M) 🔥Don't forget to check out my other reviews! (Search YouTube: David Fredrickson (THEN TYPE WHAT YOUR LOOKING FOR.) 🔥Follow me on Instagram:   / ds.fredrickson   🔥Checkout our website: https://https://davidfredrickson.com/ 🔥SUBSCRIBE TO THE CHANNEL for fitness content, supplement reviews, bodybuilding information and tips.