Should People With RA Avoid Refined Grains?

Living with Rheumatoid Arthritis often means carefully considering dietary choices. This video dives deep into the question: should individuals with RA avoid refined grains? Explore the potential connections and make informed choices: ► Understand the concept of inflammatory foods and how they might relate to RA symptoms. ► Discover common refined grains and their nutritional profile. ► Learn about the current scientific evidence regarding refined grains and autoimmune conditions like RA. ► Get practical advice on how to approach dietary changes and identify potential triggers. ► Find out if complete elimination is necessary or if moderation can be key for managing RA. #RefinedGrains, #RheumatoidArthritisDiet, #RADiet, #AutoimmuneDiet, #ChronicIllness