30 Min FULL BODY STRENGTH Kettlebells // NO REPEATS | Intermediate | No Jumping

Fun NEW kettlebell exercises that will leave you feeling strong & energised! 😊 ❤️ Love the workouts and want to say thanks? ➡️ Buy me a coffee: https://www.buymeacoffee.com/roxanner... ➡️   / workoutwithroxanne   ⭐️The Mat I use: https://miramat.com.au/?sca_ref=13285... 🙋🏼Follow on Instagram:   / workoutwithroxanne   ⭐️EQUIPMENT: 2x Kettlebells I am using 10KG and 6KG for reference - I could have gone heavier for the lower body exercises, so use the weight that is suitable for your level of fitness. Outfit Details: Dharmabums Airbrush Shorts & Crop in size small (CODE: ROXANNE20 for Discount) Really IMPORTANT to warm up: 👉   • 5 Min Dynamic WARM UP with mobility // MUS...   Suggested Workouts for you: 👉10 Min KB Glute Bridge Workout:    • BEST GLUTE BRIDGE WORKOUT to grow your glu...   👉10 Min KB ABS:    • 10 Min Weighted ABS workout (KETTLEBELL OR...   👉10 Min Intense ABS:    • 10 Min AB WORKOUT with Vocal Instructions ...   👉Cool Down and Stretch -    • 15 Minute Daily Stretching Routine | Cool ...   🎵 Where I download my Music ​*Try it FREE for 30 days* https://www.epidemicsound.com/referra... Thanks for watching! Roxanne ❤ ____________________________ D I S C L A I M E R Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video. #kettlebellworkout #homeworkout #kettlebellswings