Join the JPD Drum Academy - JPDYTB For 20% Off: https://jamespaynedrums.com/all-access/ Educating our brain to shift from the bigger muscles of the leg to the smaller ones of the ankle using the Swivel technique is a very important step to learn how to stay synchronized to the pedal when we shift from slow to fast speeds without loosing control! Let’s break this shifting down and learn how to do it staying perfectly relaxed! If you are interested in learning more about the JPD Method, check out my free resources here: jamespaynedrums.com/link-in-bio This is a snippet of the "Swivel Technique Application" course that talks about: – Initiating The Swivel Motion – How To Avoid Tension When Swiveling – Workout 1 – No Springs and No Metronome – Workout 2 – With Springs and metronome www.jamespaynedrums.com ►Subscribe to channel - https://goo.gl/cK0wUe ►Facebook - / jamespaynedrums ►Online Store - http://jamespaynew.bigcartel.com/ ►E-mail - [email protected] ►Instagram - / james_wp ►Twitter - / james_wp